Breathing Pal ‘Yoga’- Mindfulness Breathing Light, 4-7-8 Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep| Relaxing Gifts for Kids Adult Women Men
Discover Inner Peace: With our Mindfulness Breathing Yoga Guide Buddy, achieve a sense of calm and focus during the day or enhance your sleep quality at night. Ideal for reducing stress, anxiety, and symptoms of depression, this simple yet effective..
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Description
Discover Inner Peace: With our Mindfulness Breathing Yoga Guide Buddy, achieve a sense of calm and focus during the day or enhance your sleep quality at night. Ideal for reducing stress, anxiety, and symptoms of depression, this simple yet effective meditation tool promotes overall wellness. Easy to Use: Our breathing guide features a user-friendly mode with color prompts mimicking the popular 4/7/8 breathing technique. Inhale with the green Buddha, hold with the purple Buddha, and exhale with the blue Buddha. For Everyone: Suitable for adults and kids alike, our breathing guide serves as a gentle daily reminder to pause and reset. It’s perfect for visual learners who prefer guided open-eyed meditation and ideal for both beginners and advanced practitioners of mindfulness and meditation. Versatile Usage: Place it on your desk, nightstand, or anywhere you need a gentle reminder to practice mindfulness. Use it at home, work, school, or integrate it into your bedtime routine for a peaceful wind-down experience. Premium Quality: Crafted from premium silicone, our meditation breath light is durable and portable, measuring 3.5×6.7 inches. It can be powered by either 3 AAA batteries (not included) or a USB-C cable (included). Enjoy preset calming color cycles and auto shut-off after 2 hours for convenience. Social Emotional Learning: Engage children in mindful breathing to enhance their self-awareness and emotional regulation. This interactive activity helps them manage stress and anxiety while fostering a sense of inner peace. Say goodbye to sleepless nights and stress-induced anxiety with our 4-7-8 Iconic Breathing Method Guide Buddy. Incorporate this popular breathing technique into your daily routine and experience the benefits of relaxation and improved sleep quality.
- Package Dimensions : 6.97 x 3.9 x 3.5 inches; 6.74 ounces
- Date First Available : September 27, 2024
- Manufacturer : biliitim
- ASIN : B0DJ2Z5VZM
- Best Sellers Rank: #779,889 in Health & Household (See Top 100 in Health & Household) #254 in Breathing Trainers & Monitors
- Customer Reviews: 4.2 4.2 out of 5 stars (26) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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